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“Chest up, shoulders back.”- The worst posture cue
Chest Up and Shoulders Back - The WORST POSTURE CUE THAT DOESN'T WORK - (Do this instead!)
Good Posture is a Myth
correct chest posture ll #chestworkout #chestexercises
Why do gym bros💪🏾always try to puff they chest out😂#shorts
Too much tension with posture exercises? Read caption! #posture #postureexercises #shorts
Stop Squeezing Your Shoulders Together!
Got Tight Pecs / Chest or Rounded Shoulders? Try This Out!
🥊SHOULDER CONTROL: Posture Cue (5/7)
2 simple cues for better posture
Fix Posture in 60 Seconds with this Move #fitness #bodyposition #posturecorrection #improveposture
How to loosen your chest and shoulders to improve rounded shoulder posture